Switch off your screens and immerse yourself in this digital detox ritual.
Allow your eyes and your mind time off to let go of the stresses that stems from constant connectivity.
Switch off all of your devices and find a quiet space to relax free from noise and clutter, light the candle and let the natural aromas envelop the room.
Apply the cooling eye mask, put in the ear plugs and lie back.
Focus on your breath and relax for as long as you need.
To complete the ritual and for ultimate relaxation run a warm bath and add several drops of the floral bath soak.